Barefoot Bowls

I would like to invite you, your family and your friends to come along to my barefoot bowling afternoon fundraiser down at the Melville Bowling and Recreation Club.


Thanks to the generosity of the Melville Bowls Club we are able to slip off the shoes and get out on the greens to have a go at bowling a few ends together. Should be a lot of fun with drinks all available at club prices.

Our good friends from Ciccobello Pizza Catering Perth will be providing pizzas for your enjoyment and we will also have a range of snacks and refreshments available to keep the kids from getting hangry.  Various activities are also planned to keep the kids entertained.

We shall be drawing the raffle during the afternoon for the major fundraising prize, generously supplied by Attadale Travel, of a Luxury overnight escape to the 6 star Crown Towers Perth! We also have a magnificent DeLongi Nespresso coffee machine up for grabs too. The raffle will only have 100 tickets available so seriously consider securing yours when you book tickets to the event.


#breakthecycle at Round One Gym

What could you do if you weren’t doing the assault bike?! Stretch, catch your breath, grab a drink, well, you could do anything you like. Skip the assault bike effort for a day, I will do the effort for you… for a cost. Prefer a week off? I can do that too!

Sounds good? Head to my donation page, make a $10 donation, enter #breakthecycle into the comment field and I will cover your calories, time or distance for a day. Donate $50 and I will cover you for the whole week! I will do the equilavant effort for you in my training for the North South Vietnam Challange in the following week.

Head to the fundraising site and donate before Sunday 4th June then you will be able to pick up your voucher from Round One reception from Monday 5th June to use up to Sunday 11th June. Simply hand the voucher to the Coach instead of doing the bike efforts and do whatever you like instead. If you buy the week, just show your pass and enjoy the break!

I will track all of my bike training time with a Fitbit and Strava so you can see that the efforts are covered… looking forward to seeing just how big a target you all set for me!